macrogolfonlineMay 282 minTraining Basics for GolfersHow do you train for golf? Training for golf is becoming more popular but the benefits for a golfer who trains regularly is much broader...
macrogolfonlineMay 223 minMobility Basics for the Amateur GolferMobility in golf is simply defined as your ability to move with control in the golf swing.
macrogolfonlineMay 153 minUsing your breath to unlock your golf swing By using a contract/relax technique at the end range of a movement, we can manipulate the body's perception and provide more range.
macrogolfonlineMay 102 minIs Golf a Good Way to Lose Weight?During 18 holes of golf, a golfer (regardless of handicap) will walk in excess of 10,000 steps and will cover on average 6.5 miles.
macrogolfonlineMay 103 minIs Golf Bad For Your Back?The golf swing is a rotational movement that produces significant load to multiple areas of the body.
macrogolfonlineMay 103 minShould I Play Golf If My Back Hurts?Back pain, unfortunately, is highly prevalent in golfers. It is the biggest injury risk in the sport and is something I spend a lot of time
macrogolfonlineMay 102 minWhat Are The Health Benefits Of Playing Golf?What Are The Health Benefits Of Playing Golf? A happier, healthier, longer life.
macrogolfonlineMay 103 minWhat Exercises Are Good For Golfers?Whether you are looking to hit the ball further, play pain free or finish the round without fatigue, building an exercise regime around your
macrogolfonlineMay 104 min5 Ways to have More Energy on the Golf CourseDo you ever feel like you are running on fumes for the last 3 holes of a round?
macrogolfonlineMay 103 minWhat is TPI Golf?The Titleist Performance Institute (TPI) is an educational organisation based in California.
macrogolfonlineMay 103 minDo Golf Speed Sticks Work? It’s certainly possible to increase your swing speed by 5-8% in 4-6 weeks of regular practice, and probably even more over a longer period.
macrogolfonlineMay 103 minWhat Should You Eat During a Round of Golf?This is the first piece of advice I can give. Most golfers do not eat or drink enough while on the course.
macrogolfonlineMay 103 minWhat is the fastest way to add swing speed? Swinging as fast as you can with instant feedback is the fastest way to get quicker.
Joe Macro GolfMay 103 minHow Much Water Should I Drink During a Round of Golf?Golf can be a tiring task with golfers walking in excess of 10,000 steps and covering on average 6.5 miles a round.
Joe Macro GolfMay 103 min3 Reasons Why Your Back Hurts After Golf + How to Fix It.Unfortunately, back pain is highly prevalent in golfers. In fact, it's the most common injury in our sport.