

Play Golf Pain Free
Release your restrictions, build strength and mobility to allow yourself to play your best golf pain free. Work with one of our coaches 1-2-1 or utilise our pain protocols via the Macro Golf App.
Play Pain FreeGain Speed and Distance
Boost your strength, swing speed and power and become the longest hitter in your group. Whether you train in a gym or at home we have an option for you.
Gain Speed Now

Release your flexibility
Remove the restrictions in your golf swing to gain consistency, speed and control. Feel looser, and unlock your best golf.
Gain More MovementTransform your lifestyle
Your golf performance is a result of your habits. By building longterm sustainable routines you can finally achieve that goal you've been aiming for. Work with our coaches 1-2-1 or join our Golf Fitness School.
Start My Transformation
How we can help you

Macro Golf App
Get golf fit from anywhere in the world with access to all of our golf fitness content.

1-2-1 Coaching
Work with our award winning TPI Golf Fitness Coaches via our online coaching service.

Golf Fitness School
Join a group of likeminded golfers all looking to improve their body, mind and golf.
What others are saying

Jack
Pro Golfer, Swindon
Changed my speed completely. Allowed me to push my body to limits I didn’t think I had. From 125mph CHS now at max 143mph.

Chad
13hcp, Milton Keynes
Visible results with increased movement. Measured approach to change over time, based on my individual ailments and body type.
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