Work 1-2-1 with our expert team.

Experience our transformational holistic golf fitness coaching methodology with tailored 1-2-1 support and guidance. 

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You're Just One Step Away.

Upon completion of this form we will review the application. If we believe that we can help you, you will be assigned to a coach to get your journey started. We will send you a link to book in for our initial free consultation call.

Apply Now to Start Your Journey


Assess and Goal Set

Evaluate your current level with our Macro Golf Screening. Use the results to accelerate your progress towards your goals.

Direct Support Wherever You Are

Meet with your coach online to review progress, update plans and set new targets.

Fully Customised to You

All of your training plans will be personalised to you. This will take in to account time, equipment and experience.

Our Coaching Process


We look after you from the moment you get in touch until you achieve all of your goals.
Your dedicated coach will be available to handle all of your needs, every step of the way. 


Following your application, if we believe we are the right people to help you, we will invite you to book a consultation call with a coach.


Complete your initial assessment and goal setting. This gives your coach all of the information they will need to plan your journey & necessary plans.


You will receive all of your personalised training plans, mobility plans, habits and anything else that is relevant to aid you on your journey.


You will meet with your coach regularly online to review the previous period, update your plans and set targets for the next period.

Our Methodology.

At Macro Golf, we believe that golf performance is not just about mastering the swing; it's about nurturing your entire body and mind to achieve optimal results.

Our holistic golf fitness coaching is designed to enhance your game by focusing on various key aspects, including strength, mobility, pain management, nutrition, habits, and weight management.

Our experienced coaches are well-versed in the intricacies of the golfing body and understand the unique demands placed on it. With their guidance and expertise, you'll embark on a personalized journey towards unlocking your full potential on the course.

When you join our 1-2-1 coaching program, you gain access to dedicated support from your coach. Regular catch-ups and reviews are available on-demand, allowing you to receive timely guidance and advice tailored specifically to your needs. We understand that every golfer is unique, and our coaches are committed to providing individualized attention to help you overcome challenges and reach your goals.

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Its Personal.

All of our prescribed plans are fully personalised to you. These plans are designed based on a comprehensive assessment of your current fitness level, mobility, and any specific concerns or limitations you may have.

By addressing these areas, we aim to optimize your physical capabilities and prevent injuries, ultimately enhancing your performance on the golf course.

We recognize that support outside of the coaching sessions is crucial for long-term success. That's why our coaching program includes dedicated 1-2-1 support, ensuring you have ongoing guidance and assistance whenever you need it. Whether you have questions, need additional motivation, or require adjustments to your plan, our coaches are here to support you every step of the way.

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Multiple Options to Suit Your Needs



For those who need less support

  • Initial Goal Setting and Assessment
  • Call with Coach Once per Month
  • Personalised Training Plan
  • Personalised Mobility Plan
  • Access to the Macro Golf App



Most Popular

Everything included in monthly PLUS:

  • Bi-Weekly Coaching Calls
  • Coach contactable via WhatsApp
  • Nutrition Coaching
  • Habit Formation



For ultimate support

Everything included in Bi-weekly PLUS:

  • Weekly Coaching Calls
  • Priority access to Macro Golf Trips

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