Award Winning Golf Fitness Coaching

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Guaranteed Results

Our Award Winning 1-2-1 Coaching Process

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"We provide golfers with a holistic solution to fitness, nutrition and mindset, allowing them to achieve optimal performance on and off the golf course." 

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Joe

@Joe_MacroGolf

 

As a keen golfer and 10 years experience coaching athletes and populations with chronic illnesses, pain and diseases I saw an opportunity to merge my experience and passion to assist golfers with the physical and mental demands of the game.

I believe in using golf as a motivating tool to make long standing, sustainable changes to lifestyle habits and routines. 

Work with Me

Sam

@Sam_MacroGolf

 

For 10 years, I've been a passionate personal trainer and golf strength coach, dedicated to helping golfers improve their performance, strength, and endurance. With a deep understanding of movement and wellness, I create tailored training programs to optimize your game.

As a coach, I prioritize accountability, motivation, and excellence to guide my clients toward their goals. Together, we'll embark on a transformative journey that elevates your golf game and redefines your approach to fitness and wellness. Are you ready to unlock your full potential? Let's make it happen, together.

Work with Me

Joe

@Joe_MacroGolf

 

As a keen golfer and 10 years experience coaching athletes and populations with chronic illnesses, pain and diseases I saw an opportunity to merge my experience and passion to assist golfers with the physical and mental demands of the game.

I believe in using golf as a motivating tool to make long standing, sustainable changes to lifestyle habits and routines. 

Work with Me

Sam

@Sam_MacroGolf

 

For 10 years, I've been a passionate personal trainer and golf strength coach, dedicated to helping golfers improve their performance, strength, and endurance. With a deep understanding of movement and wellness, I create tailored training programs to optimize your game.

As a coach, I prioritize accountability, motivation, and excellence to guide my clients toward their goals. Together, we'll embark on a transformative journey that elevates your golf game and redefines your approach to fitness and wellness. Are you ready to unlock your full potential? Let's make it happen, together.

Work with Me

Build Strength and Power 

Science backed strength and muscle.

We utilise the most updated scientific research to help you achieve your strength and muscle targets in the most efficient way possible. 

Lower Scores.

Golf is a game that demands a combination of finesse, precision, and athleticism. While technique and skill are undoubtedly important, it is the strength and speed behind your swing that can truly take your performance to the next level.

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Weight Loss + Habits

Everything but swing.

We believe that achieving peak performance on the golf course goes beyond mastering swing mechanics and technical skills.

It involves cultivating a holistic approach that encompasses various aspects of your well-being.

That's why we are dedicated to helping golfers like you optimize their performance through our unique golf fitness coaching programs.

Unlock new levels of performance.

Understanding the power of holistic habits is the key to unleashing your true potential as a golfer.

By integrating physical fitness, nutrition, mental well-being, and lifestyle factors, you can elevate your game to new heights. Our experienced team of golf fitness experts is here to guide you on this transformative journey.

 

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Flexibility + Mobility

The golf swing is a complex movement that requires a combination of flexibility, stability, and power. If you lack necessary mobility, it can lead to compensations, inefficient movements, and potentially injuries.

By performing golf specific mobility training, you can achieve a more efficient and effective golf swing, resulting in improved accuracy, distance, and overall performance.

You are unique.

Our expert golf fitness coaches are dedicated to helping you identify and overcome your specific mobility limitations. Through personalized assessments, we can identify any areas of restricted movement that may be hindering your golf swing.

Whether it's limited hip rotation, tight shoulders, or restricted spinal mobility, our team will create a tailored training plan to address these limitations and maximize your golfing potential.

 

Enquire Now

Build Strength and Power 

Science backed strength and muscle.

We utilise the most updated scientific research to help you achieve your strength and muscle targets in the most efficient way possible. 

Lower Scores.

Golf is a game that demands a combination of finesse, precision, and athleticism. While technique and skill are undoubtedly important, it is the strength and speed behind your swing that can truly take your performance to the next level.

Enquire Now

Weight Loss + Habits

Everything but swing.

We believe that achieving peak performance on the golf course goes beyond mastering swing mechanics and technical skills.

It involves cultivating a holistic approach that encompasses various aspects of your well-being.

That's why we are dedicated to helping golfers like you optimize their performance through our unique golf fitness coaching programs.

Unlock new levels of performance.

Understanding the power of holistic habits is the key to unleashing your true potential as a golfer.

By integrating physical fitness, nutrition, mental well-being, and lifestyle factors, you can elevate your game to new heights. Our experienced team of golf fitness experts is here to guide you on this transformative journey.

 

Enquire Now

Flexibility + Mobility

The golf swing is a complex movement that requires a combination of flexibility, stability, and power. If you lack necessary mobility, it can lead to compensations, inefficient movements, and potentially injuries.

By performing golf specific mobility training, you can achieve a more efficient and effective golf swing, resulting in improved accuracy, distance, and overall performance.

You are unique.

Our expert golf fitness coaches are dedicated to helping you identify and overcome your specific mobility limitations. Through personalized assessments, we can identify any areas of restricted movement that may be hindering your golf swing.

Whether it's limited hip rotation, tight shoulders, or restricted spinal mobility, our team will create a tailored training plan to address these limitations and maximize your golfing potential.

 

Enquire Now

Why 'Online' Coaching?

 

Say goodbye to scheduling conflicts and commutes, as our online coaching methodology allows you to train from anywhere, anytime, seamlessly integrating into your busy life.

No matter where you are, access our world-class coaches without geographical constraints, ensuring you receive expert guidance tailored to your needs.

Through video calls and assessments, we provide personalized attention, crafting custom plans designed to optimize your performance on the course. Plus, enjoy direct access to your coach for guidance and adjustments whenever you need it, keeping you motivated and on track toward your best game.

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We guarantee a result.

Or we will give you your money back. 

Enquire about our award winning golf fitness coaching.