We help golfers with
Speed
Finally hit your longest drives with less effort and more accuracy. Its time to be the longest hitter in your group.
Flexibility
No more compensation or restriction. Build a flexible golf swing that looks as good as it feels.
Pain
Stop waking up with aches and pains after playing golf. Play pain free without fear or consequence and unlock your true potential..
Nutrition
Learn our flexible method to nutrition that allow you to have the body you want without the restrictions of conventional diets.
Guarenteed Results or Your Money Back.
We are so confident in our coaching that we will give you all of your money back if you don't see a result within the first 3 months of working with us.
There are multiple ways to work with us 1-2-1 on your golf fitness journey.
Monthly Coaching £147pm
Personalised Training and Mobility Plans, Nutrition and Habit Support, Monthly reviews with your coach.
Premium Coaching £247pm
Full support and accountability with 24/7 access to your coach. Personalised Training and Mobility Plans, Nutrition and Habit Support.
Macro Golf Fitness Screening £77
A full assessment of your golf mobility, flexibility, stability and strength.
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Our Coaching Process
We look after you from the moment you get in touch until you achieve all of your goals.
Your dedicated coach will be available to handle all of your needs, every step of the way.
Consultation
Following your application, if we believe we are the right people to help you, we will invite you to book a consultation call with a coach.
Onboarding
We conduct an in depth screening and goal setting with all of our golfers. This gives your coach all of the information they will need to plan your journey.
Plans
You will receive all of your personalised training plans, mobility plans, nutrition, habits and anything else that is relevant to aid you on your journey.
Reviews
You will meet with your coach regularly online to review the previous period, update your plans and set targets for the next period.
Your Coaches.
We follow a systematic process that has been developed from our combined coaching experience of 20+ years.
No matter which coach you work with at Macro Golf you will receive an depth service that covers our main performance pillars of Strength, Speed, Mobility, Pain, Habits and Nutrition.
Our Story
Our Methodology.
At Macro Golf, we believe that golf performance is not just about mastering the swing; it's about nurturing your entire body and mind to achieve optimal results.
Our holistic golf fitness coaching is designed to enhance your game by focusing on various key aspects, including strength, mobility, pain management, nutrition, habits, and weight management.
Our experienced coaches are well-versed in the intricacies of the golfing body and understand the unique demands placed on it. With their guidance and expertise, you'll embark on a personalized journey towards unlocking your full potential on the course.
When you join our 1-2-1 coaching program, you gain access to dedicated support from your coach. Regular catch-ups and reviews are available on-demand, allowing you to receive timely guidance and advice tailored specifically to your needs. We understand that every golfer is unique, and our coaches are committed to providing individualized attention to help you overcome challenges and reach your goals.
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Assess and Goal Set
Evaluate your current level with our Macro Golf Screening. Use the results to accelerate your progress towards your goals.
Direct Support Wherever You Are
Meet with your coach online to review progress, update plans and set new targets.
Fully Customised to You
All of your training plans will be personalised to you. Based on time, equipment and experience.
Why 'Online' Coaching?
Say goodbye to scheduling conflicts and commutes, as our online coaching methodology allows you to train from anywhere, anytime, seamlessly integrating into your busy life.
No matter where you are, access our world-class coaches without geographical constraints, ensuring you receive expert guidance tailored to your needs.
Through video calls and assessments, we provide personalized attention, crafting custom plans designed to optimize your performance on the course. Plus, enjoy direct access to your coach for guidance and adjustments whenever you need it, keeping you motivated and on track toward your best game.
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Its Personal.
All of our prescribed plans are fully personalised to you. These plans are designed based on a comprehensive assessment of your current fitness level, mobility, and any specific concerns or limitations you may have.
By addressing these areas, we aim to optimize your physical capabilities and prevent injuries, ultimately enhancing your performance on the golf course.
We recognize that support outside of the coaching sessions is crucial for long-term success. That's why our coaching program includes dedicated 1-2-1 support, ensuring you have ongoing guidance and assistance whenever you need it. Whether you have questions, need additional motivation, or require adjustments to your plan, our coaches are here to support you every step of the way.
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