The Macro Golf Fitness App

Download Now

The Ultimate Golf Fitness Coaching App

Access world leading golf fitness coaching from the comfort of your home.

Download for Free


Follow along home golf fitness workout videos


25+ Home and Gym based golf workout plans


200+ follow along flexibiity and mobility videos

Warm Up

Prepare your body for optimal performance

Download for Free

Built by golfers, for golfers.

We built this app for golfers like you, looking to progress in this addiction.

We know that improving aspects of fitness, strength, flexibility and wellness can assist you in your endless pursuit of perfection.

We have combined our collective 20+ years experience into this easy to navigate tool for you to get access to our coaching from anywhere in the world. 

Download Now




As a keen golfer and 10 years experience coaching athletes and populations with chronic illnesses, pain and diseases I saw an opportunity to merge my experience and passion to assist golfers with the physical and mental demands of the game.

I believe in using golf as a motivating tool to make long standing, sustainable changes to lifestyle habits and routines. 

Work with Me




For 10 years, I've been a passionate personal trainer and golf strength coach, dedicated to helping golfers improve their performance, strength, and endurance. With a deep understanding of movement and wellness, I create tailored training programs to optimize your game.

As a coach, I prioritise accountability, motivation, and excellence to guide my clients toward their goals. Together, we'll embark on a transformative journey that elevates your golf game and redefines your approach to fitness and wellness. Are you ready to unlock your full potential? Let's make it happen, together.

Work with Me