Get Golf Fit this Winter

You don't have to hit pause on your goals this off-season

Test

In your assessment we will work together to identify your areas of restriction, weakness and limitation.

Train

We will build you a personalised fitness, mobility and speed plan for your off season.

Review

Meet back with us at the end of your plan to review your progress and celebrate your success.

Apply Now

Complete the form below and we will be in touch to book in your initial assessment.

Our Winter Plan Includes:

  • Online 1-2-1 full golf fitness assessment with a TPI certified Golf Fitness Coach
  • Complete Personalised Golf Fitness and Strength Plan
  • Personalised Golf Mobility and Flexibility Plan
  • Optional Golf Speed Training Plan
  • Access to the Macro Golf App for the Duration of Your Pan
  • Follow Up Review with Your CoachĀ 

Ā£150 for Macro Golf App Members

Ā£175 for non Macro Golf App Members

Terry

7hcp, Barnet

Sam is a fantastic trainer who takes the time to understand each client's needs. He has helped me gain so much muscle and improve my golf game in ways I never thought possible.

Jon-Paul

15hcp, Newcastle

I struggled with mobility in my hips and Joe identified this straight away during our assessment and tailored a plan to suit me. The workouts are easy to follow and work so well.

Our Methodology

Ā 

At Macro Golf, we believe that golf performance is not just about mastering the swing; it's about nurturing your entire body and mind to achieve optimal results.

Our holistic golf fitness coaching is designed to enhance your game by focusing on various key aspects, including strength, mobility, pain management, nutrition, habits, and weight management.

Our experienced coaches are well-versed in the intricacies of the golfing body and understand the unique demands placed on it. With their guidance and expertise, you'll embark on a personalized journey towards unlocking your full potential on the course.

When you join our 1-2-1 coaching program, you gain access to dedicated support from your coach. Regular catch-ups and reviews are available on-demand, allowing you to receive timely guidance and advice tailored specifically to your needs. We understand that every golfer is unique, and our coaches are committed to providing individualized attention to help you overcome challenges and reach your goals.